In this guide, we’ll be discussing how to successfully take headshots with ring lights.
Ring lights have taken over. They’re used by top influencers on Instagram, TikTok, YouTube, etc.
The reason they’re so popular is that they provide a flattering light. With this being said, if you’re a photographer, using a ring light can provide a quick and effective light source for your next session or selfie.
We’ll be covering the following topics (click on a bullet point to jump to that section):
Table of Contents
Can You Use a Ring Light for Headshots?
Yes, ring lights can be used to take headshots.
Are Ring Lights Good for Headshots?
Yes, ring lights create a very flattering light and display the subject’s complexion well. They also provide plenty of depth and dimension to photos.
What You’ll Need for Ring Light Headshots
- ring light (of course)
- tripod for ring light
- reflector (optional)
Why Use a Ring Light for Headshots?
Here are 5 reasons why using a ring light for headshots is a good idea.
Ring-light headshots are cheaper to take than regular headshots. This is because the ring light is a single light.
Ring light headshots take up less space than regular studio strobe lights do.
3. Easy to Use
Ring light headshots mean you are usually focused on just one main light source — the ring light.
This means it’s easy to keep track of what light source to focus on and adjust if the lighting is not looking good.
Headshot with a ring light produces a nice catchlight.
5. Fill Light
A ring light can also provide a nice fill light if you opt to have another main source of light.
How are Ring Lights Different than Traditional Lights?
Ring lights are distinct because they allow for light to come out of the ring evenly creating a ring-light shape.
How to Set Up a Ring Light for Headshots
1. Arrange Ring Light
Arrange your ring light closer to the subject than your backdrop.
You want it about 18 inches away from the subject’s face.
2. Use a Tripod
Set up a tripod before starting to take ring-light headshots.
This will keep your camera steady throughout the shoot so you can take well-lit headshots.
3. Make Sure It’s Stable
Once you have a ring light, a tripod, and a subject ready, it’s time to set up your ring light for ring light headshots.
Position the ring light on the ring stand. Then, attach the ring stand to a stable base that is very heavy, such as a table or a post for support.
You don’t want the ring light falling over!
4. Connect to Camera
Set up your camera on your tripod, and then connect it to your ring light.
Most ring lights have a screw or connector where you can mount your camera to it. To see an example, check out this video:
If your ring light doesn’t have this, then you could put the tripod and camera right behind the ring light.
5. Start Taking Photos
Once your subject is in focus, switch on the ring light and get ready to take ring light headshots.
Raise your ring light until it just about touches the top of your head, or wherever you can see that both eyes are lit.
Adjust this height if your ring light casts shadows on parts of the subject’s face.
To see how it’s looking, use your camera’s viewfinder to look through the ring light’s ring-shaped reflection.
This will show you how ring light headshots are lighting your subject’s face. If you need more or less ring light on any part of their face, adjust the ring stand accordingly.
You can also vary ring light headshots by angling the ring light a little, but keep it in front of your camera so you can see how it’s lighting up your subject’s face.
Once it’s looking good, begin taking your ring light headshots!
Make sure the headshots are in focus before you start taking headshots one after another, or else your ring light will be overheated and it won’t work as well (for some models).
If there are shadows on any part of the face, then add or remove ring light from that area. You can also use a small reflector to bring in light that is spilling out from the ring light.
How to Use a Ring Light for Headshots?
1. Turn Off Other Lights
Turn off any other lights in the room and turn on your ring light. When it’s turned on, adjust it to shine right onto your subject’s face.
Without moving the ring light, adjust your camera settings until you get good exposure on your ring light. You might need to lower the shutter speed or change the aperture to compensate for the ring light’s brightness.
2. Experiment With Angles and Lenses
Try taking ring light headshots in different environments such as outside or inside.
Experiment with different ring light angles and lenses, too, to see how ring lights vary in different locations.
3. Experiment With Light
Once you finished your ring light headshots, take some headshot photos with ambient lighting or without ring light.
Introduce the lights one by one, and not all at once.
This will give you an opportunity to compare ring lights with other types of lighting equipment.
To further explore the subject of using ring lights for headshots, we also recommend this video by Rafal Wegiel:
Do I Need Any Other Lights for Ring Light Headshots?
If you are wondering what other light you could include, remember the three-point lighting system:
Do I Need Any Other Equipment for Ring Light Headshots?
You might need a tripod to keep your ring light still, possibly other lights such as a fill light or backlight, and also a reflector
In conclusion, ring lights are a great tool to add to your toolbox as a photographer, whether you are shooting portraits or headshots, we recommend experimenting with a ring light at least once.
This guide is a part of our Headshot Photography Resource Hub, so be sure to also check that out for more headshot tips and insights.
Frequently Asked Questions
Can you take professional photos with ring light?
Yes, a ring light can be a useful tool for taking professional photos, particularly for portraits or headshots. When used properly, a ring light can provide even and flattering lighting, highlight the subject’s features, and create a polished, professional look.
Which is better ring light or softbox?
The choice between a ring light and a softbox ultimately depends on the specific needs of the photographer and the type of photography being done. Ring lights are generally better for creating a striking, high-contrast look with well-defined shadows, while softboxes are better for creating a softer, more diffuse light with a more natural-looking falloff.
Nate Torres is a portrait photographer servicing the Orange County and Los Angeles areas. He specializes in portraits of individuals, couples, groups and headshots. Nate Torres is also a photography writer and content creator and educates other photographers on portrait photography, composition, editing, gear, and business. You can find his content on his personal website, social media, and YouTube Channel, as well as on blogs such as Fstoppers, Photofocus, and Imaginated. Being a former SEO consultant, Nate also teaches other photographers how to use SEO to grow their own photography business on his educational blog, Shutter SEO.