This is a guide covering the best Office Chairs for Sciatica.
In this all-new guide you’ll learn about:
- What is Sciatica?
- Qualities of an office chair for sciatica
- Best overall chair
- Best budget chair
- Pros and cons
- Important features
- And more
Let’s dive in.
What is Sciatica?
Before we get started, what’s sciatica? Sciatica refers to the pain along the sciatic nerve. The sciatic nerve starts from your lower back and branches towards your buttocks and down to each leg.
This type of condition usually occurs when the nerve is irritated. This can cause either pain or numbness in your leg.
For someone who experienced sciatica firsthand, it’s important to find the right office chair that can relieve pressure on your hips and lower back.
Qualities of an Office Chair for Sciatica?
What’s should an office chair for Sciatica look like?
First, it needs to offer enough lower back support. Next, it should promote good blood circulation on the lower leg. And since humans are built differently, an office chair for sciatica needs to be adjustable.
10 Best Office Chairs for Sciatica
Click/tap on each chair name to jump to that section. At the end of each section, there is also a link to jump back to this table to make it easy for you!
For people who experienced sciatica in the past, having the right office chair can make a huge difference. Sciatica can be painful or irritating depending on the severity of the problem.
To help people with this nerve condition, we’ve come up with some of the best office chairs for sciatica. These chairs can help prevent the triggers and even alleviate pressure on your back.
We have sorted out the ten best office chairs for Sciatica based on true judgment and experiences of the working class to help you select what’s right for you.
|1. SNOVIAY Reclining Office Desk Chair, Ergonomic Office Chair|
|– Heavy-duty design|
– Offers great mobility
– Allows users to recline
|2. Hbada Ergonomic Office Recliner Chair |
BEST BUDGET CHAIR
|– Supports the entire back|
– Can be adjusted according to height
– With pull-out leg rest
|3. MAISON ARTS High Back Bonded Leather Reclining Office Chair||– Allows 90-175 degrees of a tilting mechanism|
– Soft cushion for back and seat
– With massager
– Smooth-rolling casters
|4. SIHOO Ergonomic Adjustable Office Chair with 3D Arm Rest ||– Adjustable height and armrest|
– Promotes a neutral spine when working
– Can support heavy individuals
|5. Flash Furniture Mid-Back Black Mesh Swivel Ergonomic Task Office Chair with Flip-Up Arms||– Feels cool to use even during summer|
– With 3” padding
– Prevents pressure on legs and lower back
– Swivels 360 degrees
|6. Homall Gaming Chair||– Offers enough support on a person’s lower back|
– Can accommodate large individuals
– Made of durable steel frame
|7. FelixKing Ergonomic Desk Chair||– Can support heavy users|
– Unique ergonomic design
– Smooth-rolling wheels
|8. Gabrylly Ergonomic Office Chair||– Great for heavy and tall individuals|
– Easy to assemble
|9. AutoFull Gaming Chair Office Chair||– Great for large individuals|
– With a footrest to relax your feet
– Aesthetically appealing
– With high-density foams to keep you relaxed
|10. Razer Iskur Gaming-Chair||– With memory foam|
– Designed for 300-pound users
– With adjustable armrest
What is the Overall Best Office Chairs for Sciatica?
1. SNOVIAY Reclining Office Desk Chair, Ergonomic Office Chair
The SNOVIAY Reclining Office Desk Chair is our top pick for those who are suffering from sciatica. For starters, it’s the type of ergonomic recliner chair that allows the user to sit for long periods.
It can be a great choice for those who are working in their office or those who are playing games. It comes with a breathable mesh at the back that makes this chair such a great choice even for summer days or when you tend to sweat a lot.
It also comes with a stable and durable frame that can support users up to 275 pounds. Plus, in case you need to move around in the office, the 5-star silenced wheeled base gives you the mobility that you need.
You can also choose to recline or slouch on your chair without a problem. The neck support is also adjustable to accommodate different body frames.
In case you are going to purchase this chair, it’s not something that petite users can enjoy. Even on testers standing 5’9”, the chair still feels a bit too tall.
It’s an important consideration especially if you wish to alleviate pain in your back and legs.
What is the Best Budget Office Chair for Sciatica?
2. Hbada Ergonomic Office Recliner Chair
Most office chairs for sciatica might require a hefty budget. However, some users want the best bang for their buck. In case, you’re one of those customers, then you might seriously want to consider the Hbada Ergonomic Office Recliner Chair.
The HBADA Ergonomic Office Recliner Chair comes in with all the basics you want in an office chair for sciatica. On top of that, it comes in as a budget-friendly option.
This office chair is a high-back office chair that promotes support on the entire spine. You can also adjust different parts of the chair including the height and the headrest. The headrest can rotate up to 30 degrees.
It is can also be reclined, plus it comes with a pullout footrest in case you need to straighten your legs to alleviate the tingling sensation or discomfort caused by an irritated sciatic nerve.
Also, the foam makes it easier to work for long hours even with sciatica. Yes, it’s one of the comfiest chairs we’ve tried. It can be reclined plus you can even get to pull out the footrest.
Unfortunately, it feels like you are about to tilt over if you’re not too careful. We suggest that you don’t get your feet off the ground in case you want to recline on the HBADA Ergonomic Office Recliner Chair.
3. MAISON ARTS High Back Bonded Leather Reclining Office Chair
The MAISON ARTS High Back Bonded Leather Reclining Office Chair has all that.
It is a favorite by heavy users. This is one of the few office chairs that can support users up to 400 pounds. The MAISON ARTS High Back Bonded Leather Reclining Office Chair comes with enough support on the entire spine.
But unlike the popular mesh-type office chairs, this is padded by foam even on your back which makes it feel like you’re sitting on a couch. It is covered in PU leather material making it look classy in any office.
The only thing that you might not like about this chair is the fact that it gets a bit hot in case you’re working in a non-air-conditioned room or during the summer. You can tilt the chair from 90 to 175 degrees allowing you to relax or to focus on your work.
But what makes it stand out from the rest of the chairs for sciatica is the fact that it comes with a massage lumbar support that offers some pain relief especially if you’re working for long hours in front of the computer.
This chair also doesn’t impede movement. It comes with swivel smooth-rolling casters giving you the ability to go around the office without any issues.
4. SIHOO Ergonomic Adjustable Office Chair with 3D Arm Rest
The SIHOO Ergonomic Office Chair is a great pick for those who wanted to relieve pressure on their legs and hips.
It comes with enough support on the lower back that can promote users to work with their back straight. It comes with a heavy-duty design that can carry users up to 300 pounds.
And even if you are going to use it for long hours, it won’t feel hot given the mesh material on the chair’s back. Aside from the comfort that it brings to your back, it also makes it easy to maintain.
Plus, it comes with different adjustability that can give users the perfect setup that they need. Aside from the height and the headrest, the 3D armrest can go backward or forward to give you the right position for your arms when you are working or having a break.
The chair can tilt from 110 degrees to 126 making allowing users to just lean back and relax if they find their work a bit too stressful.
Another reason why we consider it as one of the best office chairs for sciatica is the fact that it is recommended by Ergonomics Application Association. What it means is that the chair mimics the S-shape of the human spine.
One small flaw that you might not like about this is that it wasn’t made for small individuals. You might find it to be oversized if you’re a petite individual.
5. Flash Furniture Mid-Back Black Mesh Swivel Ergonomic Task Office Chair with Flip-Up Arms
The Flash Furniture Mid-Back Mesh Ergonomic Officer Chair is a great choice in case you want something that looks good in your office and offers enough support on your lower back.
You can work for hours and not feel your sciatica flair out because it comes with enough cushion that it can help prevent pressure on your hips. It has a 3″ padded waterfall seat that can relieve pressure on your legs.
You can also customize the height according to your preference. It has a pneumatic height adjustable feature and the chair swivels 360 degrees.
Though you can say that it’s one of the best office chairs for sciatica, a lot of users don’t like the fact that it doesn’t have a headrest where you can lean your head if you feel tired while working.
Other than that, it’s a great pick for anyone who is constantly dealing with leg pain brought by sciatica.
6. Homall Gaming Chair
The Homall Gaming Chair is a great pick for those who are looking to relieve stress on their legs. Even if it’s made for gaming, it is still a great office chair.
It is perfect for people suffering from sciatica. It comes with high-density shaping foam that perfectly supports your back and your butt as you sit for long hours.
It is made of a 1.8mm steel frame to give users the stability that they need. The exterior is covered with PU leather. This office chair can support users up to 300 pounds.
And if you are the type who wants to roll his or her chair, then this is a great choice. It rolls quietly allowing users to navigate within their office without any problem.
So what’s not to like? One of the reasons why mesh chairs are popular is because it reduces hot feeling when you use the chair. Unfortunately, leather material feels hot. Sit for a few minutes and you’ll feel uncomfortable if you are not working in an air-conditioned room.
7. FelixKing Ergonomic Desk Chair
The FelixKing Ergonomic Desk Chair is designed a bit differently compared to other desk chairs in the market. Even if it’s a bit different, this can be considered as one of the best office chairs for sciatica.
For starters, it comes with a big curved seat and headrest that is not exactly common in most of the chairs that we’ve encountered over the years. The reason for the curves is to bring enough support to the person’s back and hips.
The curved headrest increases the connection with a person’s head and neck. This helps in promoting relieving pressure especially when you work for long hours in front of the computer.
Also, unlike other office chairs, the FelixKing Ergonomic Desk Chari has two separate back parts. Imagine having two separate parts dedicated to supporting your mid and upper back and the lower back.
This high-quality office chair for sciatica can accommodate users up to 300 pounds. Plus, it comes with silent-rolling chairs. Unfortunately, it’s not designed for tall individuals. If you’re 6 feet tall and up, then maybe you might want to choose another chair.
8. Gabrylly Ergonomic Office Chair
The Gabrylly Ergonomic Office Chair is one of the best office chairs for sciatica considering its ability to support a person’s back and hips.
It’s a good pick in case you are particular about having a chair that can support the curvature of your spine and hold your lumbar area while you work for long hours in front of the computer.
This also comes with an adjustable armrest that you can adjust up and down as well as front and back. This large office executive chair is perfect even for tall individuals. The user can also tilt whenever he is tired.
Unfortunately, it only comes with three backrest positions that sometimes feel lacking. For someone who isn’t familiar with office chairs, this office chair takes around 20 minutes to assemble. It comes with all the necessary tools inside the box.
9. AutoFull Gaming Chair Office Chair
The AutoFull Gaming Chair is classy-looking. But once you tried it out yourself, you’d notice that it is more than just an aesthetically appealing chair in your gaming room or your office.
It offers great back and hip support that makes it a great choice for both gamers and office workers alike. It also comes with a footrest allowing you to extend your legs in case you had a long day.
And what makes it one of the best office chairs for sciatica is the fact that it has high-density foams in all the right spots. However, the head pillow feels a bit lower than what most users expect.
10. Razer Iskur Gaming-Chair
The Razer Iskur brings in all the things that people want in an office or a gaming chair. For starters, it’s one of the few office chairs and gaming chairs that make use of memory foam.
It has foam that can mold according to its users’ shape. It is then covered with multi-layered synthetic leather to protect the chair from wear and tear.
It can support users up to 300 pounds. Plus, the 4D armrest gives you the ability to adjust according to how you want to sit. However, for some users, the only thing that they don’t like about this chair is that it feels like it needs more cushion.
Also check out our 10 Best Computer Chairs for Sitting Long Hours.
If you are dealing with sciatica, it’s a good idea to be selective of the office chair that you will use for your work. You want a chair that can alleviate pressure on your hips and legs.
These options can help guide you and allow you to lessen episodes of painful lower back and legs. However, remember to compare the products we’ve mentioned to know which one best fits your needs.
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John is a photography enthusiast by heart. He shoots both film and digital with a preference leaning towards his 1960s Canon QL19 and the robust Nikon F2. As for digital, he loves to take handy mirrorless cameras on his trips. Over the last 12 years, he’s had experience using different brands of lenses and cameras making it handy in giving unbiased reviews on anything that is photography gear related.